Members of our Forward Space’s are invited to join in with this morning stretch class. Ran by one of our members Jayne, enjoy a 45 minuet class to stretch out the week thus far and get you through the midweek slump. A combination of yoga, pilates and stretching, this practice will help you connect with your body and ready to face the rest of the week.
· A free event for Hamilton House Members only.
· Every Wednesday, 8:30am-9:15am.
· Please bring your own mat if you have one.
· No need to book in advance. Located in the 3A Event Space.