at Hamilton House

SpaceSake & Jaq'd Up Presents - STRETCHASIZE

SpaceSake & Jaq’d Up Presents – STRETCHASIZE.
Get ready for relaxation and rejuvenation at Jaq’d Up 2024 Presents – STRETCHASIZE, to activate your muscles and bones for flexibility!

🧘‍♀️🌟 Relax and Recharge with STRETCHASIZE! 🌟🧘‍♂️

Give yourself the gift of relaxation and rejuvenation with STRETCHASIZE – a gentle and effective form of movements designed to provide much-needed stretching for your body. This class is your midweek escape to activate muscles and bones, ensuring you’re ready to conquer the rest of the week with ease.

📅 Every alternate Wednesday – starting February 14th 2024 : Your Midweek Revitalisation!

Why not join us at BUMBA CLASS at the same venue on alternate Wednesdays – Afrobeat/Amapiano Zumba style work out for all levels.

This session goes beyond traditional stretches – STRETCHASIZE is your sanctuary for a calming stretch that nourishes both body and mind.

🌈 Gentle Stretching, Maximum Benefits

Experience the power of gentle stretching to activate your muscles and bones. STRETCHASIZE is tailored to provide the relaxation you need while ensuring your body is prepared for the demands of the week ahead.

🧘‍♂️ Perfect for All Levels and Abilities

Whether you’re a seasoned stretcher or a beginner, STRETCHASIZE welcomes everyone. Embrace the tranquility, unwind from the week’s stresses, and leave feeling refreshed and invigorated.

💫 STRETCHASIZE Highlights:

  • 🌟 Gentle Stretching for Relaxation
  • 🌈 Midweek Revitalization
  • 🧘‍♀️ Suitable for All Levels
  • 📅 Every 2nd Wednesday
  • 🌟 Activate Your Muscles and Bones

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